Recipes

This is a nutritious, Keto-friendly snack or dessert that everyone will enjoy! Besides being super delicious, they can be made in under an hour saving you...

These Keto muffins have a secret surprise on the inside with sugar free jam! There is an explosion of fruit flavour all while keeping things...

A sweet classic of peanut butter and jam turned into Keto-friendly, low carb dessert combination! 

One Mix, Two Ways! Check out these savoury low carb, Keto-friendly muffins that are perfect for dinner time or meal prep lunches!

A keto friendly Chai Latte Glazed Muffin recipe you can make to fit in your weekly meal prep and to get your desserts covered!  

 Who doesn’t love an afternoon coffee with piece of coffee cake?!?!  They were made for each other!! Well now you can have a coffee cake...

A keto friendly Chai Masala Spiced Muffin recipe thats the perfect side for your meal prep!!

We've all had nice and yummy matcha lattes, but ever wonder what else you can do with matcha? Oscar of @Ihackeddiabetes has been experimenting with using matcha...

These low carb muffins that feature Jaswant’s Kitchen Tadka Masala and Good Dee's Muffin Mix are the perfect mix of spice with subtle sweetness. A...