Recipes

A sweet classic of peanut butter and jam turned into Keto-friendly, low carb dessert combination! 

One Mix, Two Ways! Check out these savoury low carb, Keto-friendly muffins that are perfect for dinner time or meal prep lunches!

A keto friendly Chai Latte Glazed Muffin recipe you can make to fit in your weekly meal prep and to get your desserts covered!  

 Who doesn’t love an afternoon coffee with piece of coffee cake?!?!  They were made for each other!! Well now you can have a coffee cake...

I'm craving all of the PSL's! A famous coffee shop may not have sugar free (keto friendly) pumpkin spice lattes for us, but we can...

A keto friendly Chai Masala Spiced Muffin recipe thats the perfect side for your meal prep!!

We've all had nice and yummy matcha lattes, but ever wonder what else you can do with matcha? Oscar of @Ihackeddiabetes has been experimenting with using matcha...

A recipe for all your low carb flavour dreams - muffin and indian food go together perfectly in this fall weather with a chai latte!