Best Before Date: May 30, 2023
One sip of Keto Chow and you’ll understand why it’s our customer friends favourite! Keto Chow is a delicious, simple and easy to use meal replacement shake made for low carb and keto/diabetic diets! It’s a complete meal replacement and is perfect for those meals that you just don’t have time to make.
Creamy Tomato Basil has only 3.6g net carbs per serving and serves as a fantastic base for a deluxe soup or stew!
We've done the calculation of the cost of a Keto Chow meal using different fat sources. Click HERE to read it!
How to Make
- ADD FAT SOURCE
Add heavy cream, melted butter, coconut oil or whatever fat source you like into a Blender or Blender Bottle.
This is where you can customize the amount for your particular calorie needs.
- ADD KETO CHOW POWDER
Either one packet (single-serve) or one scoop (bulk meal bag).
- ADD WATER
Add 410ml warm water, coffee or any other liquid you like… and blend! If you find your shake too thick, just add water until it’s just right!
- SHAKE & ENJOY!
We suggest refrigerating for 30 mins or ideally overnight to bring out more flavour. The longer you wait, the better it tastes!
Click here to see recipes with made with different fat sources
Check out our recipe here for a delicious Keto Chow Soup!
Ingredients
Powdered Beef Protein, Powdered Beef Bone Broth, Acacia Gum, Sea Salt, Potassium Citrate, Calcium Phosphate, Magnesium Malate, Powdered Tomato, Flavour (Salt, Torula Yeast, Yeast Etract, Onion Powder, Garlic Powder, Organic Sunflower Oil, Spices, Natural Flavours), Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Chole-calciferol [D3]. Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phoshate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydro-folate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12])
Allergen:
Contains: Beef Protein, May contain peanuts
Nutritional Information
Values
Keto Friendly. Low Carb. Sugar Free. Wheat Free. Gluten Free. High Protein. non-GMO. Less Sugar.
- Reviews
Customer Reviews
Like this one a bit more than the beef (though both are good). Was a nice non-sweet alternative when I had my wisdom teeth out.
I agree with others that as a soup on its own, not the best....BUT it is a great ingredient to add to stews, chili, buns etc. When I bought it I knew I would be using it as an ingredient in cooking or baking (I had tried a sample pack as soup with no additives but 1/2 butter and 1/2 cream and knew I did not care for it this way but that it would be great to add to recipes.
I lliked it, but would like a little more tomato taste and a little less basily taste. I will order again.
I use it to make my keto chilly. Makes it tastier, easier and more nutritious.
Thank you soooo much for your review, Mark! Keto Chilli sounds delicious :)
AMAZING! I used a package of Tomato Basil Keto Chow to replace the egg yolks in Keto Asian Flavours' viral noodle recipe. The KC spaghetti paired perfectly with bolognese sauce. This is another versatile savoury KC flavour. You can drink it on its own, add some spices/protein/veggies or use it to amp up keto recipes.
Thank you sooo much for your review, Val! I am so glad you are enjoying this flavour in your savoury dishes!
Customer Reviews
Like this one a bit more than the beef (though both are good). Was a nice non-sweet alternative when I had my wisdom teeth out.
I agree with others that as a soup on its own, not the best....BUT it is a great ingredient to add to stews, chili, buns etc. When I bought it I knew I would be using it as an ingredient in cooking or baking (I had tried a sample pack as soup with no additives but 1/2 butter and 1/2 cream and knew I did not care for it this way but that it would be great to add to recipes.
I lliked it, but would like a little more tomato taste and a little less basily taste. I will order again.
I use it to make my keto chilly. Makes it tastier, easier and more nutritious.
Thank you soooo much for your review, Mark! Keto Chilli sounds delicious :)
AMAZING! I used a package of Tomato Basil Keto Chow to replace the egg yolks in Keto Asian Flavours' viral noodle recipe. The KC spaghetti paired perfectly with bolognese sauce. This is another versatile savoury KC flavour. You can drink it on its own, add some spices/protein/veggies or use it to amp up keto recipes.
Thank you sooo much for your review, Val! I am so glad you are enjoying this flavour in your savoury dishes!