Keto Chow - Cookies and Cream

$7.49
  • Keto Chow Cookies and Cream Keto Shake on SwitchGrocery Canada
  • Keto Chow Cookies and Cream Keto Shake on SwitchGrocery Canada
  • Keto Chow Cookies and Cream Keto Shake 21 Serving on SwitchGrocery Canada
  • Keto Chow - Cookies and Cream
  • Keto Chow Cookies and Cream Single Serving on SwitchGrocery
  • Keto Chow Canada Cookies and Cream Shake on SwitchGrocery Canada
  • Keto Chow cookies and cream single serving shake on SwitchGrocery Canada
  • Keto Chow Cookies and Cream Keto Shake Go Pack on SwitchGrocery Canada

Keto Chow - Cookies and Cream

$7.49
Variant:
Buy 4 large bags of any flavour, get 5% off! Use discount code ketochow4bags at checkout!  

One sip of Cookies & Cream Keto Chow and you’ll understand why it’s our customer friends favourite! Keto Chow is a delicious, simple and easy to use meal replacement shake made for low carb and keto/diabetic diets! It’s a complete meal replacement and is perfect for those meals that you just don’t have time to make. 

Cookies and Cream has only 0.4g of net carbs per shake and will take you right back to your favourite childhood flavour, with just a hint of dark chocolate cutting through the creaminess.

How to Make 

  1. ADD FAT SOURCE

Add heavy cream, melted butter, coconut oil or whatever fat source you like into a Blender or Blender Bottle. 

This is where you can customize the amount for your particular calorie needs. 

  1. ADD KETO CHOW POWDER

Either one packet (single-serve) or one scoop (bulk meal bag).

  1. ADD WATER

Add 410ml warm water, coffee or any other liquid you like… and blend! If you find your shake too thick, just add water until it’s just right! 

  1. SHAKE & ENJOY!

We suggest refrigerating for 30 mins or ideally overnight to bring out more flavour.  The longer you wait, the better it tastes!

Click here to see recipes with made with different fat sources 

Ingredients

Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesuim Malate,  Potassium Chloride, Natural and Artificial Flavour, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Chole-calciferol [D3]. Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phoshate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydro-folate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose

Allergens: Contains: Milk Protein,  May contain peanuts

Nutritional Information

Values

Keto Friendly. Low Carb. Sugar Free. Wheat Free. Gluten Free. High Protein. non-GMO. Less Sugar. 

  • Reviews

Customer Reviews

Based on 27 reviews
59%
(16)
19%
(5)
7%
(2)
4%
(1)
11%
(3)
C
Cynthia S. (Stratford, Canada)
Pretty good

This was pretty good, but I think the next time I make it, I would combine it with the Chocolate KC for a Chocolate Cookies n Cream…what can I say, I’m a confirmed chocoholic ;)

K
Kelly (Winnipeg, Canada)
Another winner

If you are looking for something to fill your dessert void this will help. Not sweet but the fast of cookies and cream as far as flavours branded as such go it matches.
I still like mine thinned out more than the instructions suggest. And I make it the night before so I have no complaints with keto chow shakes. I have about 6 flavours tried now and they are good. But I am use to drinking protein shakes and this are as good in flavour

Thank you sooo much for your review, Kelly! I am happy to hear you are enjoying all the Keto Chow flavours you've tried so far!

G
Gail O. (Windsor, Canada)
Nice for a change

This was good and nice for a change but not one I would have daily. It is on the sweeter side compared to some of the others but if you like cookie and cream anything you will love this one. Honestly I do not understand the reviews saying any of these are chalky. I have tried most of the flavours and have found each and every one to be thick, smooth and creamy (mind you I do make mine with 14 oz water and 2-4 Tbsp of butter depending on the time of day I am drinking it) Keto Chow is by far the very best protein shake I have ever had (and trust me I have tried a lot of different ones over the last 12 yrs).

Thank you soooo much for your review, Gail! I am glad you are enjoying Keto Chow :) When made correctly, Keto Chow isnt chalky!

L
Linda M. (Sarnia, Canada)
Cookies and Cream

Absolutely fantastic!

Thank you sooo much for your review, Linda!

T
Tiffany S. (Calgary, Canada)
Cookies and Cream!

So delicious! Smooth taste! Love love love having this for breakfast during the week at work!!

Thank you sooo much for your review, Tiffany! I am so happy to hear you are enjoying the cookies and cream flavour as a quick delicious breakfast!

Customer Reviews

Based on 27 reviews
59%
(16)
19%
(5)
7%
(2)
4%
(1)
11%
(3)
C
Cynthia S. (Stratford, Canada)
Pretty good

This was pretty good, but I think the next time I make it, I would combine it with the Chocolate KC for a Chocolate Cookies n Cream…what can I say, I’m a confirmed chocoholic ;)

K
Kelly (Winnipeg, Canada)
Another winner

If you are looking for something to fill your dessert void this will help. Not sweet but the fast of cookies and cream as far as flavours branded as such go it matches.
I still like mine thinned out more than the instructions suggest. And I make it the night before so I have no complaints with keto chow shakes. I have about 6 flavours tried now and they are good. But I am use to drinking protein shakes and this are as good in flavour

Thank you sooo much for your review, Kelly! I am happy to hear you are enjoying all the Keto Chow flavours you've tried so far!

G
Gail O. (Windsor, Canada)
Nice for a change

This was good and nice for a change but not one I would have daily. It is on the sweeter side compared to some of the others but if you like cookie and cream anything you will love this one. Honestly I do not understand the reviews saying any of these are chalky. I have tried most of the flavours and have found each and every one to be thick, smooth and creamy (mind you I do make mine with 14 oz water and 2-4 Tbsp of butter depending on the time of day I am drinking it) Keto Chow is by far the very best protein shake I have ever had (and trust me I have tried a lot of different ones over the last 12 yrs).

Thank you soooo much for your review, Gail! I am glad you are enjoying Keto Chow :) When made correctly, Keto Chow isnt chalky!

L
Linda M. (Sarnia, Canada)
Cookies and Cream

Absolutely fantastic!

Thank you sooo much for your review, Linda!

T
Tiffany S. (Calgary, Canada)
Cookies and Cream!

So delicious! Smooth taste! Love love love having this for breakfast during the week at work!!

Thank you sooo much for your review, Tiffany! I am so happy to hear you are enjoying the cookies and cream flavour as a quick delicious breakfast!