Cookies and Cream has only 0.4g of net carbs per shake and will take you right back to your favourite childhood flavour, with just a hint of dark chocolate cutting through the creaminess.
How to Make
- ADD FAT SOURCE
Add heavy cream, melted butter, coconut oil or whatever fat source you like into a Blender or Blender Bottle.
This is where you can customize the amount for your particular calorie needs.
- ADD KETO CHOW POWDER
Either one packet (single-serve) or one scoop (bulk meal bag).
- ADD WATER
Add 410ml warm water, coffee or any other liquid you like… and blend! If you find your shake too thick, just add water until it’s just right!
- SHAKE & ENJOY!
We suggest refrigerating for 30 mins or ideally overnight to bring out more flavour. The longer you wait, the better it tastes!
Click here to see recipes with made with different fat sources
Ingredients
Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesuim Malate, Potassium Chloride, Natural and Artificial Flavour, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Chole-calciferol [D3]. Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phoshate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydro-folate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose
Allergens: Contains: Milk Protein, May contain peanuts
Nutritional Information
Values
Keto Friendly. Low Carb. Sugar Free. Wheat Free. Gluten Free. High Protein. non-GMO. Less Sugar.
- Reviews
This is a great flavor! Very underrated.
Nice flavour, but I like more oreo flavour, so I add some black cocoa, and voila!
One of my favourite things is to make Keto Chow popsicles ( using whipping cream as a fat source). I have had Cookies and Cream, before, but never frozen. I was pleasantly surprised at how good it was as a frozen treat.
I actually use this as a coffee creamer and I love it.
Tastes totally delicious!!
My fave flavour!
This is a great flavor! Very underrated.
Nice flavour, but I like more oreo flavour, so I add some black cocoa, and voila!
One of my favourite things is to make Keto Chow popsicles ( using whipping cream as a fat source). I have had Cookies and Cream, before, but never frozen. I was pleasantly surprised at how good it was as a frozen treat.
I actually use this as a coffee creamer and I love it.
Tastes totally delicious!!
My fave flavour!