One sip of EggNog Keto Chow and you’ll understand why it’s our customer friends favourite! Keto Chow is a delicious, simple and easy to use meal replacement shake made for low carb and keto/diabetic diets! It’s a complete meal replacement and is perfect for those meals that you just don’t have time to make.
Eggnog has only 0.8g net carbs per shake and is a classic holiday favourite! Eggnog Keto Chow is supremely creamy and lightly spiced with nutmeg.
We've done the calculation of the cost of a Keto Chow meal using different fat sources. Click HERE to read it!
How to Make
- ADD FAT SOURCE
Add heavy cream, melted butter, coconut oil or whatever fat source you like into a Blender or Blender Bottle.
This is where you can customize the amount for your particular calorie needs.
- ADD KETO CHOW POWDER
Either one packet (single-serve) or one scoop (bulk meal bag).
- ADD WATER
Add 410ml warm water, coffee or any other liquid you like… and blend! If you find your shake too thick, just add water until it’s just right!
- SHAKE & ENJOY!
We suggest refrigerating for 30 mins or ideally overnight to bring out more flavour. The longer you wait, the better it tastes!
Click here to see recipes with made with different fat sources
Ingredients
Milk Protein Isolate, Acacia Gum, Potassium Citrate, Sea Salt, Xanthan Gum, Choline L-Bitartrate, Magnesium Malate, Potassium Chloride, Natural and Artificial Flavour, Dried Whole Egg, Natural Colour, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Chole-calciferol [D3]. Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 phosphate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydro-folate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinone [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methyl cobalamin [B12]), Nutmeg Powder, Sucralose, Beta Carotene, Sunflower Lecithin
Allergen: Contains: Milk Protein, Tree Nuts, May contain peanuts
Nutritional Information
Values
Keto Friendly. Low Carb. Sugar Free. Wheat Free. Gluten Free. High Protein. non-GMO. Less Sugar.
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