• Grain, Gluten, Dairy, Egg, Soy, Nut, Seed and Nightshade free
• Compliant with Autoimmune protocol. 
• Manufactured in a nut free and gluten free certified facility.  
• One pouch of Legit Bagel Mix will make 6 smaller sized bagels 

Ingredients: Cassava flour, tigernut flour, arrowroot flour, sea salt