Megan Ramos_Andrea Lombardi_IDM_IF_Fasting_Intermittent_I_hacked_diabetes_SwitchGrocery_Canada_keto_lowcarb_paleo_meetup

Meetup: Fasting with Megan Ramos & Andrea Lombardi, IDM

The event went amazing and watch a live feed below!!!!!!!! BETTER YET, click here for summary of takeaways from the interview!


The irony isn't lost on us - we're hosting a FASTING meetup during holiday season!

What is this about: But what better time to deep dive into all things intermittent fasting, low carb, keto, paleo with Megan Ramos and Andrea Lombardi from Intensive Dietery Management or as we know it - the IDM Program.

Date and Time: 12:30pm - 2pm, Saturday, October 20, 2018 at SwitchGrocery Offices, 2111 Dundas Street West, Toronto (a 7 minute walk from Dundas West subway station)


Guest Speakers

Megan Ramos: co-founder of the Intensive Dietary Management Program, a clinical researcher and an authority on fasting!

Andrea Lombardi: a clinician with experience in family medicine, an IDM coach and founder of Crowd It Out!

Both have direct patient care experience and an awesome ability to break down complex topics into something everyone can understand!

Oscar Chimenti: Q&A will be hosted by Oscar of ihackeddiabetes. Oscar identifies as a recovering carbaholic and diabetic and has used many of the IDM principles to help him with his journey. 

This meet up is for you if have some knowledge of fasting, or have been following fasting protocols and wanting to dig deeper!


Event Format

Q&A with a Meet & Greet after

Coffee, tea, and water will be available! 

You will go home with a delicious Coco Polo chocolate bar! They are one of our AMAZING suppliers and support our lifestyle and all of us getting together to learn and connect! 


Event details

You have to RSVP in order to attend as we have limited capacity at the venue.

1. Join the Meetup Group 

2. RSVP to the event:

3. Please submit a question when you RSVP! 

Cost to you: none, but we ask that you only register if you are serious about showing up as there is a space limit of 50 attendees currently and a lot of interest in the meetup (some sitting/some standing room).


Last Presentation style meetup: If you're wondering what this event will be like, please check out the last pressie style meetup with Kellie right here where Kellie (after losing 100lbs and keeping it off), presented her long term keto in maintenance strategies! 


I CAN’T MAKE IT! You’re so far!

For our amazing Customer Friends who cannot make it to the event or if you would rather watch from the comforts of your own home, worry not, we will broadcast on instagram and Facebook live! Add the Q&A to your calender here or with the link below and you’ll get a reminder 15 mins before the Meetup starts! 


Please share the event! Hashtags: #switchgrocery #ketomeetupTO


If you are attending and would like to pick up your order, we offer free pickups on Saturday's! Please place your order at the latest by Thursday, October 18th, so we can have it packed for you! Please click on add note below your card and note that you will be picking up your order at the Oct 20th meetup!

Back to blog