Blog

  SwitchGrocery has the most delicious Organic Ghee in Canada!! Lee’s Provision starts with organic butter to make their ghee, and then turns that into...

Pili Hunters Pili Nuts are the original keto and low carb nut! They are delicious and buttery and we are so happy to carry them!...

SwitchGrocery has the most amazing Nut Milk!! AddJOI (JOI stands for Just One Ingredient!) Nut Milk base is a concentrate of 100% nuts, no junk!...

Our small business, SwitchGrocery, is on a risk management mission for COVID-19.

Keto Bars are some of our favourite snacks! Not only are they amazing for people on Keto, but they are just plain amazing! They have...

Burlap & Barrel single origin spices come direct from farms and are so much more flavourful than anything you've tried before!!

Coco Polo chocolates are high quality, sugar free and are enhanced with different superfoods for the most amazing flavours!  

We look at SwitchGrocery's newest supplier - Keto Chow! Keto Chow is now available in Canada!  It is a nutritionally complete, delicious meal replacement shake...

Here are 10 obstacles our Customer Friends face on keto and we found a solution (a food) for each one!