Easy Low Carb Pancake Cupcakes

Easy Low Carb Pancake Cupcakes

Rather than spend time over a heated stove top in the morning, prepare these fun on-the-go Keto pancakes in cupcake form! Not only are they low carb, gluten free, and sugar free, they’re so delicious, no one would guess these are Keto-friendly! Plus, who doesn’t love a little variety in life?! Try our simple ingredient add-ins to keep things fresh and exciting every day of the week!

Servings: 12 | Prep time: 15 minutes | Total time: 40 minutes


Optional Add Ins:


  1. Whisk together eggs, heavy cream, Lee’s Ghee and vanilla extract
  2. Mix Good Dee’s Pancake mix with the whisked ingredients
  3. In 6 lined cups, pour mixture and top with a Sugar Free Maple Syrup (1 tsp per cup) 
  4. In the other 6 cups, add chopped Pili Hunters PiliBar and raspberries
  5. Bake in the oven at 400 for approximately 15-20 minutes (times may vary)
  6. Enjoy straight from the oven or store for meal prepped breakfasts for the week


Pancake Base Only

Servings: 12 | Calories: 50 | Net Carb: 2g | Total Fat: 4g | Total Carb: 3g | Fiber: 1g | Protein: 3g

Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 


  • Add sprinkles within the last few minutes of baking to avoid sinking sprinkles
  • If storing for the week, let the cups cool before storing in a seal tight container for up to one week


Back to blog