Salted Caramel Iced Coffee

Salted Caramel Iced Coffee

A sugar free, Keto iced coffee that is perfect all year round!

This is a Salted Caramel Iced Coffee using Keto Chow Meal Replacement! You can make this a true Keto meal replacement by making a bulletproof coffee or keep things light by using only a few ingredients for a lower calorie option. Check out both options below on how to make Keto Chow Iced Coffee!


Keto Chow Bulletproof Iced Coffee

Servings: 1  | Prep time: 5 minutes | Total time: 10 minutes

Ingredients:


Directions:

  1. To prep Salted Caramel mixture, melt ghee and mix with warm water
  2. Add Water and Ghee to Blender/Shaker Bottle
  3. Add in Keto Chow Meal Replacement powder and heavy cream to blender or shaker bottle and shake/mix contents until all powder has dissolved. 
  4. For a thicker iced coffee, allow mixture to chill in the fridge overnight
  5. Pour Keto Chow mixture over chilled coffee and ice cubes

Macros:

Servings: 1 | Calories: 362 | Net Carb: 2g | Total Fat: 32g | Total Carb: 5g | Fiber: 3g | Protein: 14g


Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 



Keto Chow Iced Coffee

Servings: 1  | Prep time: 5 minutes | Total time: 10 minutes

Ingredients:


Directions:

  1. To prep Salted Caramel mixture, add Keto Chow Meal Replacement powder, heavy cream and water
  2. Shake contents until all powder has dissolved 
  3. For a thicker iced coffee, allow mixture to chill in the fridge overnight
  4. Pour Keto Chow mixture over chilled coffee and ice cubes

Macros:

Servings: 1 | Calories: 162 | Net Carb: 2g | Total Fat: 11g | Total Carb: 5g | Fiber: 3g | Protein: 14g


Nutritional and macronutrient information may vary slightly depending on brands/ingredients used.

Tips: 

  • To avoid iced coffee becoming watery, make coffee cubes by pouring one cup of coffee into an ice cube tray and freezing
  • There are so many flavour options for a low carb Keto Chow iced coffee! Try Chocolate Toffee, Cookies and Cream, or Chocolate Peanut Butter!
  • If you're out of ghee, you can substitute with coconut oil or butter
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