Chocolate Peanut Butter Banana Muffins

Chocolate Peanut Butter Banana Muffins

This is a nutritious, Keto-friendly snack or dessert that everyone will enjoy! Using Fatso High Performance Peanut Butter, Coco Polo Sugar Free Chocolate and Lee’s Provisions Dark Chocolate ghee, these low carb muffins will not last long at home. Make a dozen for meal prepped snacks or breakfasts for the week ahead too! Besides being super delicious, they can be made in under an hour saving you time to enjoy them later.


Servings: 12 | Prep time: 15 minutes | Total time: 40 minutes


Ingredients:

lee's dark chocolate fatso peanut butter coco polo sugar free chocolate

 

Directions:

  1. Mix all wet ingredients together 
  2. Add in muffin mix and stir until blended together
  3. Add in chocolate chips and fold into mixture
  4. Bake for 20-25 minutes or until a toothpick comes out clean from the centre
  5. Once baked, let cool completely before removing from liners
keto low carb chocolate chip banana muffins

Macros:

Servings: 12 | Calories: 195 | Net Carb: 4g | Total Fat: 16g | Total Carb: 13g | Fiber: 9g | Sugar Alcohols: 1g | Protein: 4g


Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 



Tips: 

  • Store in a seal tight container in the fridge for 1-2 weeks or in the freezer for an extended period of time
  • Want to lower the carb count? Remove the banana and substitute with banana extract
  • You can even try Salted Caramel or Cacao Fatso for other peanut butter flavours
  • Use either Dark or Milk Chocolate Baking Chips from Coco Polo