sugar free cinnamon dolce iced coffee keto chow

Sugar Free Cinnamon Dolce Iced Coffee

Make your own Keto Starbucks drink at home with Keto Chow, Burlap & Barrel, and Lee’s Ghee! This Keto-friendly drink is the right amount of sweet with Keto Chow Vanilla Shake (with no added sugar) and the subtle spice of cinnamon from Burlap & Barrel. Lee’s Ghee ups the fat in all the best ways to make this a bulletproof drink delicious on its own or mixed with cold brew for a low carb coffee you can sip all year round. Plus it only has 1g net carbs!

Servings: 2 | Prep time: 10 minutes | Total time: 10 minutes


1 serving Keto Chow Vanilla Shake

2 tbsp Lee’s Great Maple Ghee

1 tsp Burlap & Barrel Royal Cinnamon

400 ml water (warm)


  1. Melt Lee’s ghee and pour into 400ml of warm water
  2. Shake until ghee has somewhat blended with water 
  3. Add in Keto Chow Vanilla and cinnamon then shake until smooth
  4. Place in the fridge for a few hours (or overnight)
  5. Pour into iced coffee or just over ice (if you want to avoid the caffeine)


Servings: 2 | Calories: 159 | Net Carb: 1g | Total Fat: 11g | Total Carb: 4g | Fiber: 3g | Protein: 13g

Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 

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