Keto Pad Thai

Keto Pad Thai

This low carb, Keto-friendly Pad Thai is going to hit the spot! It offers a kick of spicy flavour, nutty crunch, and a fresh veggie substitute for pre-Keto noodles. Using some of our favourite Keto kitchen essentials, we created a low carb meal that is satisfying, filling, and full of flavour!


Servings: 1 | Prep time: 20 minutes | Total time: 60 minutes


Ingredients:

Sauce

1 tbsp Fatso High Performance Peanut Butter

30g Spicy Chili Pili Nuts

2 tbsp soy sauce

1 tbsp olive oil

1 stalk of green onion

1 tbsp Pili Hunters’ Buyo Sauce

1 tsp garlic powder


Other:

150g chicken breast

50g zucchini (spiralized)

1 tbsp mayonnaise


Directions:

  1. Preheat oven to 425 degrees
  2. Coat chicken breast with mayo and sprinkle Green Dream Savoury blend on both sides
  3. Place chicken on a baking sheet and cook for 40 minutes, flipping halfway through
  4. While the chicken is cooking, heat olive oil in a skillet on low heat
  5. Add in chopped onion and Pili Nuts
  6. Slowly add in Fatso peanut butter, Buyo Sauce, soy sauce, and garlic powder, mixing continuously
  7. Once the chicken is cooked through, cut up into bite-sized pieces and add to sauce mixture
  8. Coat chicken in the sauce and remove from heat 
  9. Keep skillet on low heat, add in spiralized zucchini, keeping skillet covered
  10. Keep covered for about 7-8 minutes, tossing a few times
  11. Once noodles are cooked, remove and place on a dish
  12. Cover zucchini noodles with chicken and sauce mixture

Macros:

Servings: 1 | Calories: 489 | Net Carb: 2g | Total Fat: 36g | Total Carb: 6g | Fiber: 4g | Protein: 41g


Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 


Tips: