low carb keto mint chocolate cookie dough bites

Mint Chocolate Cookie Dough Bites

An easy, Keto friendly dessert that is packed with chocolate and mint flavours. With the richness of chocolate and the cool minty freshness, these low carb cookie dough bites will be a hit. Check out this simple and delicious recipe using some of our Keto favourites!

Servings: 12 | Prep time: 20 minutes | Total time: 30 minutes


2 Mint Chocolate Keto Bars

1 Keto Chow Chocolate Mint Shake (single serving)

¼ cup + 2 tbsp heavy cream

¼ cup cream cheese (room temperature)

1 tbsp Munch Life Macadamia Butter

1 tbsp Lee’s Ghee Brown Butter or Lee's Ghee Dark Chocolate

lee's ghee keto bars keto chow munch nut butter - shop switchgrocery canada


  1. Crush both Keto Bars in a large mixing bowl using a hand masher
  2. Add in macadamia butter and Lee’s ghee to crushed Keto bars and stir to mix well
  3. In a separate mixing bowl, add in whipping cream and cream cheese. Using a hand mixer, beat ingredients until smooth
  4. Add in Keto Chow and beat again until thick dough forms
  5. Pour Keto Bars mixture into Keto Chow mixture and stir until cookie chunks are distributed evenly
  6. Scoop out 1 ½ tbsp of combined mixture and roll into 12 evenly sized balls
  7. Store in airtight container in the fridge for up to 1 week


Servings: 12 | Calories: 97 | Net Carb: 1.7g | Total Fat: 8.1g | Total Carb: 4.4g | Fiber: 2.7g | Protein: 3.6g

Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 


  • You can use any flavour of Keto Chow or Keto Bars to make these cookie dough bites! Try mixing Keto Chow Peanut Butter Chocolate with Keto Bars Chocolate Almond OR Keto Chow Raspberry Cheesecake with Keto Bars Chocolate Covered Strawberry
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