Meetup: Q&A with 3 powerful women who changed their lives

Meetup: Q&A with 3 powerful women who changed their lives

We are absolutely honoured to host 3 powerful and incredible women who have changed their lives. They have lost over 150lbs EACH but their individual stories are SO MUCH MORE than weight loss. It's about a commitment they made to themselves, perseverance, inner strength, and finally, learning to love yourself and put yourself first. Along the way, they built new relationships with food, themselves and of course, on Instagram!




Amanda ⬇️200lbs

Instagram link: @diaryofashrinkingmommy 

HW: 385lbs
StW: 340lbs Jan'17
CW: 180lbs
GW: Strong
⬇160lbs w/#keto, 205lbs total 
My journey to a healthier, happier, stronger me!#weightloss


Mina ⬇️177 lbs 

Instagram link: @mindful_of_mina 

💖 My journey to a healthier me
🌻SW: 412 (feb '17) CW: 235 GW ?
🥑#whole30 ➡ #lowcarb #keto
📺 Watch me on The Marilyn Denis Show / Worldwide link


Sarah ⬇️170lbs~Keto/IF

Instagram link: @keto.cute_eh

Finally found balance with Keto/IF


⬇️-170lbs naturally🍽

5’3 💕

SW:344.8 on Jan/2017

🚫sales 🏃🏼‍♀️WLS accounts 💏 very taken 🇨🇦❤️🇧🇪


This meet up is for you if you are interested in weight loss and maintenance through a keto / low carb diet (elements such as carnivore, paleo will also be discussed) and the other important journeys during this process - emotional, physical and mental.

If you can't make it in person, worry not! Please also join us on for Instagram and Facebook Live! You won't forget with this Google calendar reminder!


Time: 12:30pm - 2:30pm EST / 9:30am - 11: 30am PST 

IG & FB live to start at approximately 12:45 pm EST / 9:45am PST

When: Saturday, March 2, 2019

Where: SwitchGrocery Offices (big sign outside: Women on the Move)

Major intersection: Dundas West and Bloor Street West, new Dundas Station (all details in the Meetup event invite!)




The event is free to attend but we do have limited capacity! This is a really important event and interview so we are asking if you only RSVP if you can attend! 

You have to RSVP in order to attend as we have limited capacity at the venue. 

1. Join the Switch Grocery Toronto Keto & Paleo Meetup Group 

2. RSVP to the event:

3. Please submit a question when you RSVP! 

4. Please share the event! Hashtags: #switchgrocery #ketomeetupto 

5. Refreshments: Coffee will be served! Bald Baker cookie samples will be served!

What's a MEETUP? What was your last one?

Glad you asked! Check out our last meetup where Oscar hosted a Q&A with Megan and Andrea of IDM on all things fasting!


For our amazing Customer Friends who would like to attend but are busy or in other parts of Canada and the US (and the world!), you can rather watch from the comforts of your own home on Instagram and Facebook live! Add the Q&A to your Google calendar or with the link below and you’ll get a reminder before the Meetup starts! 



If you are attending and would like to pick up your order, we will be offering free pickups at this Meetup! Please place your order at the latest by Thursday, February 28th at midnight EST, so we can have it packed for you! Please click on add note before submitting your order and note that you will be picking up your order at the March 2nd meetup!

Meetup Volunteers

The amazing Meetup Volunteers who will be supporting this event:

- Colleen @keto_in_to on Instagram
- Oscar @ihackeddiabetes on Instagram (plus you need to check out his website for DEELISH keto recipes!)
- Stella @dirtygirlscleaneats on Instagram