It's also vegan and dairy free and perfect on those days when you want something sweet and filling without a huge sugar spike. Plus it's a great low carb meal or snack when you're on the go.
This plant based berry smoothie is a great mid afternoon snack option when you want something a little sweet but don't want to have anything too heavy before dinner.
We also enjoy this low carb berry bliss protein smoothie after a morning workout for a refreshing boost.
Watch how to make this low carb berry bliss protein smoothie
This is one of our favourite vegan smoothie recipes, made with frozen mixed berries, Philosophie Berry Bliss Superfood Protein, JOI nut milk, vanilla extract with a touch of sweetness from erythritol or Sweet Monk this keto berry smoothie is super simple to throw together.
STEPS BY STEP INSTRUCTIONS
HOW TO MAKE A LOW CARB BERRY BLISS PROTEIN SMOOTHIE?
These instructions cannot get any easier!
STEP 1: Add the frozen berries, ice, protein powder, sweetener, vanilla and nut milk to the blender.
STEP 2: Blend for 30-45 seconds or until your desired consistency is reached. We like our smoothies thick and blend just until everything is blended. If you enjoy your smoothies thicker you can blend for longer or add additional nut milk to thin it out.
We love topping our smoothies with whipped coconut milk and a few blueberries just cuz we fancy like that :)
Can I make this smoothie with fresh berries?
Sure, the smoothie may turn out thinner. Therefore use less milk if you don't want it too thin.
Other Low Carb Smoothie Recipes You Might Enjoy
- Cacao Magic Smoothie Mousse
- Philosophie Green Dream Smoothie
- Dairy Free Low Carb Smoothie
- Vegan Dairy Free Carrot Cake Smoothie
- Low Carb Dairy Free Superfood Smoothie
Low Carb Berry Bliss Protein Smoothie Recipe
Low Carb Berry Bliss Protein Smoothie (Dairy Free)
Delicious low carb berry bliss protein smoothie is a bright and creamy protein packed drink that is dairy free and vegan. Perfect for those days when you want a sweet treat without the sugar spikes.
½ cup frozen mixed berries
1/2 cup ice cubes
1 tbsp Philosophie Berry Bliss Protein Powder
1/2 tsp Vanilla Extract
5-10 drops Sweet Monk (depending on how sweet you like it)
1 cup JOI Nut Milk (almond or cashew)
Add all ingredients to a blender. Blitz for 30-45 seconds.
Garnish with whipped coconut milk and blueberries (optional)
Berries add natural sweetness to this smoothing and adding sweetener to this is optional. You may want to make the smoothie first without the sweetener and then see if you need to add it.
Calories 150, Fat 4 grams, Protein 11 grams, Carbs 9 grams, Fiber 5 grams, Sugar 4 grams