Maple Banana Chocolate Chip Pancakes

Maple Banana Chocolate Chip Pancakes

These are the best, fluffiest pancakes you will ever have! Bonus: The pancakes are low carb, grain free & gluten free, sugar free and keto friendly! 

Full of flavour but low in carbs. Rather than use traditional banana that has 26g of carbs, we substituted with Keto Chow Banana and added OliveNation Maple Extract for a treat without the sugar! To make things even tastier, we sprinkled in some sugar free chocolate chips from Coco Polo for a touch of sweetness. Check out how to make these low carb pancakes that are great for a Keto breakfast, brunch, or even dessert!


Servings: 12 | Prep time: 10 minutes | Total time: 30 minutes


Ingredients:

1 cup Good Dee’s Pancake Mix

1 serving Banana Keto Chow

3 eggs

2 tbsp coconut oil

¼ cup heavy cream

¼ cup Coco Polo Chocolate Chips

1 tsp Olive Nation Maple Extract You can also substitute Olive Nation Banana Extract if you want to enhance the banana flavour!


Directions:

  1. Combine all wet ingredients into a large mixing bowl and mix
  2. Add in dry ingredients and mix well
  3. In a pan, melt coconut oil and place a large tablespoon amount of mixture into the pan on low-medium heat
  4. Flip after one side is slightly golden brown
  5. Set aside to cool slightly and then enjoy!

*note: do not make these pancakes on really high heat as the vitamins in the Keto Chow banana protein can get impacted.

Macros:

Servings: 12 | Calories: 180 | Net Carb: 2g | Total Fat: 15g | Total Carb: 7g | Fiber: 3g | Sugar Alcohol: 2.5g | Protein: 7g

Nutritional and macronutrient information may vary slightly depending on brands/ingredients used. 

Tips: 

  • Store for a week's worth of grab and go breakfasts in a seal tight container in the fridge
  • Pour on some sugar free syrup or melted Lee's Ghee