Recipes

The Perfect (and Easiest) Roasted Chicken Recipe

The Perfect (and Easiest) Roasted Chicken Recipe

This is the easiest way to roast the perfect chicken using Burlap & Barrel spices.

The Perfect (and Easiest) Roasted Chicken Recipe

This is the easiest way to roast the perfect chicken using Burlap & Barrel spices.

maple smoked bourbon bbq wings

Maple Smoked Bourbon Chicken Wings

A delicious, easy Keto chicken wing recipe with the perfect hint of smoked maple and bourbon flavour.

Maple Smoked Bourbon Chicken Wings

A delicious, easy Keto chicken wing recipe with the perfect hint of smoked maple and bourbon flavour.

Low Carb Sundried Tomato Pasta Sauce

Low Carb Sundried Tomato Pasta Sauce

This dairy free, low carb pasta sauce uses savoury sundried tomatoes with JOI Nut Milk for a tasty drizzle.

Low Carb Sundried Tomato Pasta Sauce

This dairy free, low carb pasta sauce uses savoury sundried tomatoes with JOI Nut Milk for a tasty drizzle.

Cacao Oatmeal Raisin Cookies

Cacao Oatmeal Raisin Cookies

The best thing about these yummy low carb chocolate oatmeal cookies is that you can enjoy treats without guilt and feel amazing knowing you are putting superfoods in your body...

Cacao Oatmeal Raisin Cookies

The best thing about these yummy low carb chocolate oatmeal cookies is that you can enjoy treats without guilt and feel amazing knowing you are putting superfoods in your body...

paleo vegan keto ranch dressing dip

Paleo, Vegan, Keto Ranch Dressing

A 100% vegan, gluten-free, and paleo and keto-friendly ranch dressing that you can make right at home! 

Paleo, Vegan, Keto Ranch Dressing

A 100% vegan, gluten-free, and paleo and keto-friendly ranch dressing that you can make right at home! 

Pumpkin Spice Apple Cupcakes

Pumpkin Spice Apple Cupcakes

This Keto-friendly pumpkin pie, apple cupcake fusion is sure to be a hit for low carbers or anyone who just loves food!

Pumpkin Spice Apple Cupcakes

This Keto-friendly pumpkin pie, apple cupcake fusion is sure to be a hit for low carbers or anyone who just loves food!